Spruce resin has been recorded as being traditionally used by Indigenous peoples of the Americas for dental hygiene. Resin is very anti-microbial, trees produce it in order to protect themselves from invading microbes. I particularly enjoy making mouthwash from the
White Spruce (Picea glauca):
White Spruce (Picea glauca): Key identification features: Conifer trees that have single needles that can be rolled between the fingers. Branches are very rough and stubbly as the leaf (needle) stalks remain on the branch. Medicinal usage:Spruce is antimicrobial against
Native Nervines: Wild Plants That Calm the Mind
This article first appeared without references July 12, 2017 on the Light Cellar blog: http://thelightcellar.ca/native-nervines-wild-plants-that-calm-the-mind/ Nervines are plant medicines that act to re-establish balance in the nervous system. The nervous system comprises the brain, spinal cord, and peripheral nerves.