Herbal medicine. Wild food. Education.
White Spruce (Picea glauca): Key identification features: Conifer trees that have single needles that can be rolled between the fingers. Branches are very rough and stubbly as the leaf (needle) stalks remain on the branch. Medicinal usage:Spruce is antimicrobial against
I absolutely love stinging nettle, it is one of my favourite spring time greens. Why? Because it is absolutely delicious. Nettle is also a plant that doesn’t give up its leaves without a fight – it has stinging hairs that
This article first appeared without references July 12, 2017 on the Light Cellar blog: http://thelightcellar.ca/native-nervines-wild-plants-that-calm-the-mind/ Nervines are plant medicines that act to re-establish balance in the nervous system. The nervous system comprises the brain, spinal cord, and peripheral nerves.
In Alberta there are two common species of native juniper shrubs, Common Juniper (Juniperus communis) and Creeping Juniper (Juniperus horizontalis). Both have been documented in ethnographic studies as having been traditionally used by First Nations. Common Juniper grows circumpolar and