Herbal medicine. Wild food. Education.
A previous version of this article first appeared on the Light Cellar blog in 2016. People have had a long relationship with roses throughout history. What garden would be complete without an archetypal rose offering its soft beauty and fragrant
White Spruce (Picea glauca): Key identification features: Conifer trees that have single needles that can be rolled between the fingers. Branches are very rough and stubbly as the leaf (needle) stalks remain on the branch. Medicinal usage:Spruce is antimicrobial against
One of my favourite recipes over the past couple summers has been to make an oxidized Fireweed (Chamerion angustifolium) tea. This is frequently described as fermented tea, however, technically the process is oxidation. Oxidation refers to the sum of chemical
Lamb’s quarters also known as fat hen, goosefoot or pigweed (not to be confused with redroot pigweed) are common names for a plant called Chenopodium album (literally white goosefoot). This wonderful wild edible is found worldwide. Formerly in the Goosefoot
Juniper berries (actually fleshy cones) are a popular wild harvested spice. They are often used to flavour meats and are used to flavour gin. Medicinal usage centres around their aromatic and antimicrobial properties. Juniper berries are useful in treating digestive
I absolutely love stinging nettle, it is one of my favourite spring time greens. Why? Because it is absolutely delicious. Nettle is also a plant that doesn’t give up its leaves without a fight – it has stinging hairs that
Understanding the life cycle of plants is one of the first things to consider when choosing to harvest sustainably. The life cycle of a plant includes how long a plant lives and how it reproduces itself. Most plants reproduce via
Wild harvesting (also known as wildcrafting and foraging), is the harvesting of plant, lichen or fungi material from wild environments. This may be for the purposes of medicine, food, craft or other usage. Wild harvesting is growing in popularity, perhaps
I have been fascinated for a while now about making mustard from wild mustard seeds. Many mustard species are weedy in urban spaces, they are easy to identify (as being mustards) due to their pungent aroma and flavour when crushed.
I’m finding rose hips particularly abundant and beautiful this time of the year. They are a seasonal favourite for supporting the immune system and preventing colds and flu. It’s easy to see why, as in addition to being full of